CrossFit Will County

Welcome to CrossFit Will County! You have found the oldest, largest and most developed CrossFit box in the area. We are concerned about your fitness, personal, and health goals. With the most competitive pricing of any CrossFit facility we will not make you lose weight by making your wallet lighter. Please visit our "About Us" section to get to know us a bit better. See you at the box soon!

Workout of the Day

04/01/2015 - WOD 150401

4x:

Overhead squat 2-2-2-2 (compare to 3/17)

Hammer curl x10-12

Face-pull x15

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2 Rounds for time:

Run 800m

38 Box jumps (step down)

38 Pushups (hr)

 

Upcoming Events

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Meal of the Day


03/20/2015

Invictus

“Out of the night that covers me,
Black as the pit from pole to pole,
I thank whatever gods may be
For my unconquerable soul.

In the fell clutch of circumstance
I have not winced nor cried aloud.
Under the bludgeonings of chance
My head is bloody, but unbowed.

Beyond this place of wrath and tears
Looms but the Horror of the shade,
And yet the menace of the years
Finds and shall find me unafraid.

It matters not how strait the gate,
How charged with punishments the scroll,
I am the master of my fate,
I am the captain of my soul.”

-William Ernest Henley

Post thoughts to comments

(0) Comment »
02/25/2015

YouTube Preview ImageExcellent video. Sums up a good bit of our philosophy at CFWC. Please watch.

(1) Comment »

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(630) 492-1285

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address:
432 Treasure Dr
Oswego, IL 60543

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