CrossFit Will County

Welcome to CrossFit Will County! You have found the oldest, largest and most developed CrossFit box in the area. We are concerned about your fitness, personal, and health goals. With the most competitive pricing of any CrossFit facility we will not make you lose weight by making your wallet lighter. Please visit our "About Us" section to get to know us a bit better. See you at the box soon!

Workout of the Day

01/28/2015 - WOD 150128

Happy Birthday Shannon!

5x:

Bench press 5-4-3-2-1+ (65-70-75-80-85%)

DB shrug x8-12

Sumo stretch :20

————

Complete as many reps as possible in 8:00:

30 Bent-rows

30 Curls

30 Presses

30 Front squats

-rest 1:00, repeat in reverse order

*loading is 45/25# barbell for all movements

 

 

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Meal of the Day


01/08/2015

There will be no Strong Chicks this evening. Apologies for the inconvenience.

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12/29/2014

Changes to the schedule this week due to New Year’s:

Wednesday 12/31- there will be one class only at 9:30am. All levels are welcome. No need to sign up, just show up

Thursday 1/1/15- CFWC is closed

All other classes will run as scheduled

 

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Contact Us

(630) 492-1285

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address:
432 Treasure Dr
Oswego, IL 60543

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Please refer to the Crossfit Classes tab at the top of the page.

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