A few things:
-Be sure to come out to CF Oswego Friday night and during the day Saturday to cheer on Mike and Bill as they compete in the Cold Steel Classic. Friday night’s event time is 5:54, and their first Saturday event is at 10:00. See you there!
-Be sure to get your t-shirt and hoodie orders in. Samples and order forms are on the table at the box.
-Zen Planner app for android and apple is now available for free in the App Store. Download it. Do it now.
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A few reminders:
1) CFWC is closed Saturday 1/23. A WOD will be posted that can be completed at home. Apologies for the inconvenience.
2) Zone diet workshop on Saturday 1/30 following CF kids. Time to get our nutrition in check after the holidays.
3) Get signed up for the CF Open! First WOD released 2/25.
Have a great weekend!
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