During the past 40 days I have attempted to stay on the paleo diet and found the results to be nothing less than fantastic. Yes, I did stray from the diet here and there to consume the occasional beer (more than 1 on a few occasions) and even ate a slice of pizza here and there. However, I was very good about the on for 5-6 days and off for 1-2. What I found during those 1-2 days off was that I was very sluggish, irritable (more so than usual), and extremely bloated. It is amazing how adding back a...
Haas
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